A space held for you.

To begin exactly where you are.

We all carry wisdom that can be difficult to access when life feels overwhelming, uncertain, or challenging. Therapy offers a space to pause, reconnect with yourself, and align with what you want to cultivate in your life. Together, we can create space for greater clarity, healing, and intention.

Hi, I’m Amy

Life has a way of inviting us into seasons we never expected. Times of transition, loss, uncertainty, growth, or change can leave us feeling disconnected from ourselves, our relationships, or our sense of direction. At other times, we may simply want to understand ourselves more deeply and live with greater intention.

My approach is collaborative, compassionate, and grounded in the belief that meaningful growth begins with curiosity and self-understanding. Together, we’ll create space to deepen insight, navigate what feels difficult, and cultivate more of what matters most to you.

I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience across clinical practice, higher education, organizational leadership, and behavioral health systems. I remain deeply committed to direct clinical work and the privilege of sitting with people in their stories of healing, growth, and change.

At the heart of my work is a simple belief: meaningful change begins with being seen, understood, and supported. It would be an honor to walk alongside you as you begin exactly where you are.

Let’s Connect

Finding the right therapist matters. If what you’ve read resonates with you, I invite you to reach out. I’d be glad to answer your questions, learn a little more about what brings you here, and help you get a sense of whether working together feels right for you.

Please note that email and website contact forms are not intended for emergencies or urgent mental health concerns. If you are experiencing an emergency, call 911 or go to your nearest emergency room.